Listen in to hear where vitamin D supplements are derived from (surprising!) what form is best and how to choose a quality product. Considering MOST of us could use more vitamin D, we’re grateful to Dr. Viegas for sharing his knowledge with us! After all, health coaching school didn’t prepare us to navigate the often confusing world of supplements.
What should you look for in a multivitamin – and what should you run screaming away from? Since we didn’t learn much (or anything) about supplements in health coaching school, Dr. Viegas from Fullscript is back to help!
Betcha didn’t learn much about supplements in health coach school…yet the topic comes up all the time. In this series we’ll explore common supplement types with Dr. Viegas from Fullscript. Probiotics are up first – we discuss quality, side effects, third party testing and more.
Sooner or later, the topic of supplements is going to come up in your health coaching practice. So why are so many health coaches avoiding having this conversation? In this episode, Michelle shares perspective on what it’s like to discuss supplements and stay within your scope – based on her 13 years in private practice.
